Spence: ‘I don’t get nervous anymore’ as Inter debut nears

Inter defender Djed Spence says he doesn’t ‘get nervous anymore’ before games and explains how…

Football italia

Published: Saturday, 10 October 2026 at 11:34 AM

Key Things to Know

Djed Spence declared he no longer gets nervous before matches ahead of his potential Inter debut against Parma.
The England defender joined Inter from Tottenham in a €35 million summer transfer deal.
Spence credit music, regular prayer, and sleep as key components of his pre-match preparation.

The Story in 60 Seconds

Inter defender Djed Spence stated he no longer experiences pre-match nerves as he approaches his debut for the club against Parma. The England international, who joined Inter from Tottenham in a €35 million deal during the summer, has regained full fitness and is available for selection for the first time this season.

Speaking to GQ Magazine, Spence explained how music, prayer, and rest contribute to his routine. He detailed relying on wired headphones, listening to American artists, and praying before matches to remain composed and focused ahead of his competitive appearances.

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Spence: ‘I don’t get nervous anymore’ as Inter debut nears

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