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On a new episode of “The Show,” Joel Sherman & Jon Heyman are joined by former Yankees manager Joe Girardi. Joe talks about the Yankees biggest issues this season and if accountability is one of them, looks back on the…

Manhattan-based startup amp has developed a compact, wall-mounted smart home fitness device designed to streamline strength training. The system utilizes an AI-powered algorithm to generate personalized workout routines featuring over 500 guided exercises, spanning HIIT, Pilates, and traditional strength sessions, shortly after a user completes a strength assessment.
The hardware requires roughly the floor space of a yoga mat and provides digital resistance ranging from five to 100 pounds. It incorporates real-time tracking with three smart modes—Fixed, Band, and Eccentric—that automatically adapt resistance levels based on user movement, form, and target progress.
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