Conor McGregor posted a sparring image three months after his UFC 329 knee injury. Here is his recovery timeline, his target date and what comes next.

Conor McGregor has shared an image depicting sparring on his Instagram Stories as he works toward recovering from a knee injury. The social media update was posted on October 11, according to reports from FSI247 and MMASucka.
The update comes three months after McGregor suffered a knee injury just 69 seconds into his UFC 329 bout against Max Holloway. The post indicates progress in the former two-division champion's rehabilitation and potential return to MMA competition.
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