Much like during his strong playoff run, KAT has been active off the ball, committed and clearly in shape after cutting weight in the summer.

Karl-Anthony Towns' strong defensive play and conditioning have helped power the New York Knicks to an impressive early-season defensive start. Three weeks into their campaign, the Knicks ranked third in the NBA by allowing just 104.2 points per game and sat seventh in overall defensive rating. Head coach Mike Brown and point guard Jalen Brunson both praised Towns for embracing defensive challenges and executing schemes effectively.
Stefan Bondy reports that Towns' preparation and active off-ball defense were on full display during a recent win over the Cleveland Cavaliers. In that game, Towns recorded 13 rebounds and two steals, including a key strip of Donovan Mitchell that sparked a decisive run. New York has held opponents to 105 points or fewer in five of its last six contests.
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