What should the Flames do with Morgan Frost?

Writer Cynthia Ryley Delaney evaluates whether the Calgary Flames should trade or re-sign pending unrestricted free agent forward Morgan Frost. The 27-year-old center is in the final season of a two-year contract carrying a $4.375 million cap hit. According to reporting from Pierre LeBrun of The Athletic, the Flames and Frost's camp have engaged in preliminary discussions regarding a potential contract extension.

Delaney outlines arguments for both options, noting that trading Frost could net Calgary a valuable first-round draft pick ahead of the March 1 trade deadline. However, the writer suggests the Flames may ultimately choose to extend Frost, arguing his age, scoring production, and veteran leadership could remain valuable as the club's rebuilding window progresses.