Meghan Hayden, the girlfriend of New York Yankees legend Alex Rodriguez, turned heads on social media after recently uploading an intense workout routine on Instagram.
Meghan Hayden, fitness trainer and girlfriend of former New York Yankees star Alex Rodriguez, shared a video of an intense 25-minute EMOM workout routine on Instagram. Hayden wore all-black activewear during the session, which included push presses, renegade rows, ski ergs, biking, squats, and push-up rotations.
Hayden is an NYC-based trainer, former Division I soccer player, and founder of the wellness brand Take Off With Meg. Alongside demonstrating the workout routine, she shared advice on supplement timing and recommended footwear designed for natural foot mobility.
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