McPake took two steps back to move three forward in his career, much like our Hearts columnist, and is now reaping the rewards.

Hearts winger Josh McPake has received a call-up to the Scotland national team, a milestone highlighted by columnist Ryan Stevenson as an inspiration for young players. McPake previously walked away from his Rangers contract to play for Stirling Albion before working his way back up to join Hearts in the summer.
Stevenson also praised James Wilson, who earned a spot in manager Sébastien Pocognoli's Scotland squad. Wilson returned to Hearts as a more mature player following a loan spell with the Tottenham Hotspur U21 side.
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