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Too many swing thoughts can kill your golf game. Here’s how to avoid it

Having too many thoughts in your head while out on the course can kill your golf game. Here's how to fix it.

Published: Wednesday, 21 October 2026 at 7:36 PM
Too many swing thoughts can kill your golf game. Here’s how to avoid it
Key Things to Know
  • PGA Professional Nick Biondi warns that cluttering the mind with excessive swing thoughts harms performance on the course.
  • Biondi emphasizes that golfers must separate developing technique during practice from trusting muscle memory during a round.
  • The article highlights coach Jamie Mulligan's framework of finding the party by seeing, feeling, and trusting the shot.
The Story in 60 Seconds

PGA Professional Nick Biondi explains that excessive swing thoughts and overanalyzing mechanics can harm a player's golf game on the course. While modern technology and information help develop technique during practice, consciously micromanaging movements during play disrupts natural reactions. Biondi advises golfers to separate swing development from shot execution to perform more effectively.

To overcome overthinking, Biondi references GOLF Top 100 Teacher Jamie Mulligan's philosophy of getting in it and finding the party. This three-step routine encourages golfers to visualize the shot, focus on a single physical feel, and fully trust the motion without interference once stepping up to hit the ball.

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