NFC Notes: Puka Nacua, Mike Macdonald, Tyler Higbee, Rams, Seahawks

Notes across the NFC highlight updates involving the Los Angeles Rams and the Seattle Seahawks. Rams head coach Sean McVay dismissed rumors that wide receiver Puka Nacua's recent two-game absence was related to his contract, confirming he missed time due to hip and groin injuries and is expected to return soon. Meanwhile, veteran tight end Tyler Higbee tied for 10th all-time in Rams receiving yards after tallying 62 yards and a touchdown in Week 3.

Elsewhere in the division, Seahawks head coach Mike Macdonald criticized his team's lack of discipline following a win over the Chargers. Despite securing the victory, Seattle committed 14 penalties for a franchise-record 150 yards, which included seven personal fouls.