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Manhattan-based startup amp has introduced a compact, AI-powered home fitness system designed to help users maintain consistent strength training routines. The wall-mounted device is smaller than a bookshelf, requiring only the floor space of a yoga mat, and uses an algorithm to build personalized programs in seconds following an initial strength assessment.

The system features a smart dial delivering five to 100 pounds of digital resistance in one-pound increments, adapting in real time to user fatigue and performance. It offers over 500 guided exercises, whisper-quiet cables, and three operational resistance modes consisting of Fixed, Band, and Eccentric.