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Andy Murray’s body transformation after retiring from tennis leaves former rival shocked

Two years have passed since Andy Murray played his final match as a professional tennis player but he remains in great shape

Published: Saturday, 3 October 2026 at 5:00 AM
Andy Murray’s body transformation after retiring from tennis leaves former rival shocked
Key Things to Know
  • Andy Roddick expressed shock at former rival Andy Murray's lean physique two years after retiring from professional tennis.
  • Roddick joked on his 'Served' YouTube show that Murray is the first person who retired and lost weight.
  • Murray stated his daily life mainly revolves around family childcare, playing golf, and limited coaching.
The Story in 60 Seconds

Andy Murray surprised his former rival Andy Roddick with his lean post-retirement physique during a live episode of Roddick's 'Served' show at the Laver Cup. Two years after retiring at the 2024 Paris Olympics, the 39-year-old Scot appeared in great shape, prompting Roddick to remark that Murray is the first person to retire and lose weight.

Murray revealed that his routine primarily involves playing golf, childcare, and occasional coaching with Jack Draper. He noted that he has not hit tennis balls regularly since retiring and attributed his weight loss to cutting out high-calorie sports drinks, consuming fewer calories, and naturally losing muscle mass.

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