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How sport helps Bluck’s autism journey

Hannah Bluck reveals how sport has helped her autism after becoming a Wales international in a fourth different sport and fifth overall.

Published: Monday, 19 October 2026 at 12:39 PM
How sport helps Bluck’s autism journey
Key Things to Know
  • Hannah Bluck credited sport with helping her manage autism as she represented Wales in rugby league.
  • Bluck made her international rugby league debut against England in just her fourth game in the sport.
  • The 29-year-old previously represented Wales in rugby union, basketball, and youth football.
The Story in 60 Seconds

Wales international Hannah Bluck shared how participating in sports helps her navigate autism after representing her country in a fourth different sport at the Rugby League World Cup. Bluck made her rugby league international debut against England in just her fourth competitive match in the code, having previously played rugby union, youth football, and basketball for Wales.

Bluck explained that sport provides an environment where she feels most confident and included, noting that Cardiff Demons and national team coaches accommodated her learning style through visual diagrams and walk-throughs. Despite Wales suffering a defeat to England, the 29-year-old emphasized her determination to serve as a role model ahead of upcoming World Cup matches against Samoa and Australia.

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